You might be wondering if I lost my mind by sending that in the subject line!
But, I assure you, I haven't!
No more than usual at least 😜.
I really mean it, though. It's ok to want to lose weight.
It's ok to want to follow your eating disorder's rules.
It's ok to be pushing back against the whisper of the compassionate caregiver's voice in your head that's encouraging you to loosen your grip on disordered eating patterns.
You can want to continue to lose weight. You can want to keep your eating disorder around to keep you safe. You can want to look like the hottest model on social media.