living with anxiety 

You're caught up in the grips of seemingly endless worry, stress and even panic. It feels so oppressive that you wonder if you'll ever be able to find a sense of peace within your own mind.

anxiety therapy in Horsham, PA
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Stress and worry seem to show up everywhere in your day-to-day

Between the battle for perfection, your inner critic convincing you that you just aren't enough and your drive to effortlessly and flawlessly keep it all together, you're tired.

It feels like your mind is constantly racing, trying to figure out your next move. 

And, to top it off, your body feels wired...but exhausted all at the same time. 

Between sleepless nights, your heart pounding out of your chest and the tension throughout your body , you don't know what to do.

 What you do know is that something's gotta give

Anxiety doesn't have to continue to rule the way you participate in your life.

Healing is possible. 

I'm a therapist in Horsham, PA who helps women and teens end the war against their mind, body and food. 
I specialize in treating anxiety, body image and binge eating disorder and am passionate about helping women rediscover their personal badassery and start living the life they've always dreamed of... on their own terms.
THERAPIST IN HORSHAM, PA

We'll work together