Reclaim You Membership

Welcome! We’re so glad that you’re here.

We’re the Reclaim Therapy Team.

This membership area is designed for you to access resources that we have developed to support you in Reclaiming YOU from traumatic experiences, disordered eating, and body-shame. Check out our FREE! membership option, and stay tuned for our paid membership opportunities!

What’s Included

Experiential Exercises

We’ll be providing monthly experiential videos for you to use as you need. Our goal is to help you gain tools to cope and regulate your nervous system.

Meditation Library

This library will include meditations to drop into your body, build your internal resources and get to know yourself more deeply.

Drop In With Reclaim

Join us for drop in virtual support calls. These calls are meant to support you in building community and your heady exploration of recovery from trauma and body-shame.

Journaling Prompts

You’ll have access to weekly journaling prompts and daily body-affirmations.

5% Discount- Reclaim Merch

Been eyeing our merch?! Get 5% off of your purchase by signing up.

Webinars & Mini-Courses

Each month we’ll release a new webinar or mini-course to support you in your healing.

Membership Options

We currently have a FREE membership available. Sign up below, and stay tuned for paid membership opportunities!

Reclaim You Free Community
Free

A membership site to support you in Reclaiming You from the impact of trauma, disordered eating and body-shame.