Eating Disorders and Childhood Trauma
Delving into the realm of eating disorders often reveals a deeper narrative shaped by childhood experiences and trauma. Many individuals on this journey toward healing uncover the profound impact of early-life adversities. Childhood trauma, whether through neglect, emotional abuse, or more overt forms of violence, leaves enduring marks on one's psyche, profoundly influencing one's relationship with food, body image, and self-esteem.
How Can Trauma Therapy Help Me as an Adult Child of an Alcoholic or Addict?
If you identify as an Adult Child of an Alcoholic and/or Addict, you might be wondering… so now what?
Could therapy help me?
How Trauma Affects Relationships
When we’ve experienced trauma, the wounds we carry run deep and wide and often impact our ability to be in a relationship.
Deep down we wonder why it’s so hard to form close bonds with others.
We struggle to trust anyone.
ACA Laundry List Through the Lens of a Trauma Therapist
Here at Reclaim Therapy we view trauma symptoms as adaptive strategies that were once necessary for survival.
The strategies that were most helpful are the ones that often stick with us and show up in the present.
What Causes Perfectionism?
Perfectionism, while not always stemming from trauma, involves a persistent state of stress and heightened alertness that can dysregulate the nervous system in a way similar to traumatic stress.
Do I Have Trauma as an Adult Child of an Alcoholic?
Growing up with a caregiver who abuses substances is traumatizing for many.
It’s important to note that two individuals who experience the same trauma may be impacted very differently depending on many different factors.
Individuals in this population may identify as Adult Children of Alcoholics (ACoA’s or ACA’s).
What Happens When PTSD is Triggered?
Post-Traumatic Stress Disorder (PTSD) is a condition that can develop in individuals who have experienced or observed a distressing incident, sequence of incidents, or specific situations.
Trauma is anything that is too much too soon, too much for too long or too little for too long.
Tips from a CPTSD Therapist: How to Accept Love as a Trauma Survivor
Relationships can be challenging for folks with Complex Post Traumatic Stress Disorder (Complex PTSD).
Past trauma can greatly affect your emotions and relationships, making them challenging and feel unsafe at times.
How to Deal With a Dysfunctional Family
Growing up with dysfunctional family dynamics isn’t easy, to say the least. And, it can impact many different areas of your life.
Dysfunctional family dynamics refer to patterns of interaction, communication, and behavior within a family unit that are unhealthy and destructive to the family unit.