Relationships can be challenging for folks with Complex Post Traumatic Stress Disorder (Complex PTSD).

Past trauma can greatly affect your emotions and relationships, making them challenging and feel unsafe at times.

Growing up with dysfunctional family dynamics isn’t easy, to say the least. And, it can impact many different areas of your life.

Dysfunctional family dynamics refer to patterns of interaction, communication, and behavior within a family unit that are unhealthy and destructive to the family unit.